The purpose of these videos is to help you, the beginner learn how to safely and correctly do punches, elbows, knees and kicks.
The method that I will use to teach you punches, elbows, knees and kicks in this online coaching will be based on body mechanics principles. Because you are all unique I will not force feed you a specific way to do punches, elbows, knees and kicks. I will simply give you the knowledge of how to do these skills using your own body mechanics based on how humans move. It is not a secret, because I don’t believe in making something simple complicated. My videos are common sense that you can follow and learn from!
The body mechanics principles are more of a checklist that will enable you to make progress very quickly AND tremendously reduce the likelihood of you, injuring yourself.
Learn from Val!
I have designed these tutorials in Boxing techniques for beginners and Muay Thai techniques for beginners that will give you the skills and confidence you need to participate in any Boxing and Muay Thai classes anywhere in the world.
Remember, once you have access to my videos the knowledge I will give you will last you a lifetime. Therefore it is in your best interest to practice regularly and not waste your time so that way you can develop your skills and enhance your muscle memory quickly.
The endstate of my online coaching will be to give you the necessary skills required to safely and correctly do punches, elbows, knees and kicks. To give you the confidence to step into any Boxing and Thaiboxing gyms and participate in a class without feeling awkward. Finally, I want you to be inspired by these videos AND inspire others around you when you train because you will feel more confident, skillful, knowledgeable, and energetic!
Muay Thai – Thaiboxing (1 months access)
These tutorials will cover Muay Thai techniques for beginners (punches, elbows, knees and kicks) with absolutely no experience in Muay Thai training and workouts. The 150+ tutorial videos will give the beginner easy – to – follow instructions on the technical skills required to develop the confidence to participate in a Muay Thai class.
150 Muay Thai videos for $28 ( 12 months )
Are you only interested in boxing? No problems!
Boxing videos introductory offer ( 3 months ) for just $8
This Boxing techniques for beginners videos who have absolutely no experience in Martial Arts/Boxing. The 40+ tutorial videos in this tutorial will give the beginner easy – to – follow instructions on the technical skills and develop the confidence required to participate in a Boxing class.
40 Videos for $7