Boxing

The Boxing videos is for beginners who have absolutely no experience in Boxing techniques. The 40+ tutorial videos in this membership will give the beginner easy -to-follow instructions on the technical skills and give you the confidence required to participate in a Boxing class.

In these videos I will teach, demonstrate and even practice some of these techniques with you.

What you will be learning from Val

  1. How to make a fist
  2. How to hold Focus Mitts properly
  3. What type of guard should you be doing initially as a beginner to Martial Arts/Boxing
  4. How to maintain balance on your feet in a boxing stance
  5. How to do a Jab
  6. How to do a Cross
  7. How to do a High Hook
  8. The common faults when holding a Focus Mitts
[Content protected for Silver members only]