Muay Thai horizontal Elbows

Hi everyone!

Welcome to my blog. I’m Val and I am very passionate about Boxing and Muay Thai in particular I love to share my experiences and knowledge about these two styles with anyone who is willing to learn. I am not into BS techniques or BS questions about what if…but I will honestly answer your questions and if I don’t know the answer I will endeavour to find the answer out for you.

I would like to build this blog with your help so that you get the most out of my experiences and knowledge. The best way for you to do this is to ask me some questions on the topics of Boxing, Muay Thai and Martial Arts and I will answer you in a blog post format. I will also post regularly  to answer some questions that I have been asked by my past students.

Thank you again for stopping by.

2016 posts

Punching safety

The Real Self-Defence